Lauren Bittner MS, CCTP, SFW
Feeling stuck in the same old cycle? In need of encouragement and perspective? Take the first step by starting the journey of counseling.
Having worked in the mental health field for 8 years, I have extensive experience treating anxiety, depression and addiction. I am certified as a trauma practitioner and family systems social worker. I rely heavily on the relationship between thoughts, feelings and behaviors in assisting clients in learning about themselves and maintaining positive change. My theoretical background is in family systems theory and cognitive behavioral therapy and I utilize mindfulness based techniques and self care with all clients. I specialize in addictions and trauma work, but have treated a wide range of client concerns.
I believe whole-heartedly in the power of therapy and believe that positive change is born out of a supportive, accepting and accountable relationship with your therapist. Let me join you in in the journey of self acceptance, understanding and love as you work toward goals that will lead to a more joyful, fulfilling and purposeful life!