For almost 10 years, I have been dedicated to helping children, adolescents, couples, and families, just like yours, cope with their most difficult challenges. I believe in a holistic view of therapy and one that empowers you to create your own change toward a healthier life. I see each family as its own system that can thrive by working together and communicating more effectively. By engaging you within your family system, I believe we can foster long-lasting change.
In sessions, I think it’s important for everyone to gain understanding into the patterns that interfere with maintaining meaningful relationships. I incorporate art and play into sessions to engage with children and teenagers. Using mindfulness practices I will help you develop strategies to help manage life’s stressors more effectively. It is my hope that together we can collaborate to create more peace in your home and more connection in your relationships.